
Annabella Pal
Physiotherapist, certified Manual therapist
My main goal is to provide excellent, professional, and personalized therapy to help my patients maintain and regain both physical and mental well-being.
My name is Annabella Pál, and I graduated from the University of Szeged in 2019 with a degree in physiotherapy. I began my professional career at Semmelweis University, where I had the opportunity to learn about the treatment of a wide variety of conditions; I participated in international conferences and clinical research studies. It was here that I first experienced how rewarding it is - both for my clients and me - when, as a result of persistent therapy, my patient experiences the joy of free movement.
One of my main goals is to strive for patient-centered care, so that my clients can learn about the concept of pain-free movement. Even during my university studies, I was very interested in the question of how I could help patients struggling with musculoskeletal pain to integrate sports and physical activity into their everyday lives. One of the main pillars of this is that I work with each patient individually, with personalized therapy, so through this we can discover the key dysfunctions behind the musculoskeletal complaints, correct them, and then find the form of movement that brings them joy.
I myself spend the vast majority of my free time being active. I am either at my favorite gym, or I am outdoors running, swimming and so on - for me it is one of the main sources of relaxation.
Continuous professional development is extremely important to me, so I regularly participate in professional training courses to expand my knowledge and tools, so that we can achieve the most effective and fastest healing with my patients.

My professional experience
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2019 – 2021 Semmelweis University Institute of Genomic Medicine and Rare Diseases – Physiotherapist (inpatient and outpatient care)
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2020 – present Self -employed – Physiotherapist
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2021 – 2024 Budaörs Movement Clinic – Physiotherapist, local professional leader since autumn 2022
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2024 – present Full-time self-employed – Physiotherapist
My professional trainings
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Two-year manual therapist course – (Holistic Medicine Foundation) 2022 – 2024
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Dynamic Manual Therapy I. (Holistic Medicine Foundation – Varga Viola)
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McKenzie Course “A” – Lumbar Spine
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Segmental stabilization training in the complex rehabilitation of the lumbar spine and pelvis (All-right Bt.)
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FDM 1, 3 (Fascia Distortion Model, Oriolus Med)
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Neurodynamics (All-right Bt.)
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Bodyreading 101 (Anatomy Trains Hungary)
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SMR (self myofascial release) in sports and musculoskeletal rehabilitation (Balance Academy)
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Kinesio Tape Course (Oriolus Med)
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Scar Treatment Course (Oriolus Med)
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Dorn therapy and Breuss massage (Dorn International)
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Proficiency in the use of other tools and treatment techniques: flossing, cupping, massage gun, electrotherapy machines, ultrasound, PNF, TRX, Kettlebell training, sports rehabilitation training, posture correction exercises for children (ages 4-15), female perineal exercises and incontinence treatment
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Attending lectures and workshops on the following topics: Anterior Cruciate Ligament Rehabilitation (Tina Varró), Rectus Diastasis Treatment (Csilla Almásy)
My specializations
What type of issuses can I help you with?
Lower back pain, herniated disc
Nerve injuries, radiating pain
Musculoskeletal assessment
Neck complaints, limited mobility
Posture correction, ergonomics advice
Shoulder, hip and other joint pain
Headache, dizziness
Strengthening core muscles and improving fitness
Sports injuries, strains

My contact information
Parking in the area
1119, Budapest, Pajkos street 34. ground floor 2. Doorbell: 2
Email: palanabela@gmail.com
Phone: +36301970817
The clinic is located in a quiet street with plenty of available parking spaces. The parking fee is 200 Ft/hour.
ACCESS BY PUBLIC TRANSPORT
The clinic can be reached within 10-15 minutes from Bikás park or via buses near the area.
Monday - Wednesday
Tuesday - Thursday
14:00 - 20:00
8:00 - 14:00
Opening hours
Send me your questions:
14:00 - 20:00
14:00 - 20:00
















